Grape seed oil is extracted from grape seeds and has a relatively high smoke point, approximately 420 °F (216 °C), so it can be safely used to cook at high temperature. Grape seed oil can be used for stir-fries, sautéing and fondue. In addition to its high smoking point, grape seed oil has other positive attributes in relation to cooking. It has a clean, light taste that has been described as 'nutty'. Because of its 'neutral' taste, grape seed oil is often used as an ingredient in salad dressings or as a base for infusing or flavoring with garlic, rosemary, or other herbs or spices. It is also used as an ingredient in homemade mayonnaise. One is able to use less grape seed oil for precisely the same reasons that the cosmetics industry likes it, the emollient and film-forming virtues.
The metabolic energy density of grape seed oil is comparable to that of other oils: about 120 kcal per tablespoon (34 kJ/ml). However, because less oil is needed for cooking, it can be used within a low-fat diet especially when combined with good frying techniques (such as using enough oil, not overcrowding the pan, and having the oil at the correct temperature) which reduces the amount of absorbed oil.
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EXTREME Grape Seed Oil Extract
Telephone No.: (632) 515-0238
Mobile Phone: (63918) 951-6554
Email: extreme.gsoe.gmail.com
Available only in the Philippines
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Tuesday, June 23, 2009
Uses of Grape Seed Oil Extract: COOKING
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